Jennifer Lopez shares struggles of her sugar and carb-free diet while sporting a sports bra on Day Four and feeling the hunger

Jennifer Lopez was spotted in Miami flaunting her incredibly fit and toned physique. The 49-year-old actress rocked a cute periwinkle sports bra that accentuated her cleavage, paired with colorful leggings as she made her way to SOMI Fitness.

Currently in the midst of a 10-day no carbs, no sugar diet, JLo is now on Day Four of the plan, joined by her partner of two years, Alex Rodriguez. However, it seems the strict diet might be taking a toll on her mood as the singer, feeling quite hungry, struggled to muster a smile during her outing.

Hangry? Earlier in the day she looked a bit tense as she left the gym, failing to crack a smile

Toned Jenny: Jennifer Lopez was spotted in Miami on Thursday flaunting her incredibly fit figure, although it seemed like she was not in the best of spirits.

 Showing off what she's got: The 49-year-old siren was wearing a tiny periwinkle sports bra that showed plenty of cleavage along with multicolored leggings as she headed into SOMI Fitness

Flaunting her assets: Rocking a cute periwinkle sports bra that accentuated her curves, the 49-year-old beauty paired it with vibrant leggings as she entered SOMI Fitness. Her locks were left loose and elegantly styled, complemented by her iconic Jenny From The Block gold hoop earrings.

Carrying a eye-catching neon green Hermes Birkin purse, the Shades Of Blue actress held onto a white top and sported white sneakers. A proud mother to twins Max and Emme, born to singer Marc Anthony, she showcased her casual yet chic athleisure look effortlessly.

One more week! The Second Act actress is on Day Four of her no carbs, no sugar diet which should last a total of 10 days. Also on the plan with her is beau of two years, Alex Rodriguez

Just one more week to go! The talented actress from The Second Act is currently on Day Four of a challenging 10-day diet that involves cutting out carbs and sugar. Her long-time boyfriend, Alex Rodriguez, is joining her on this journey as well.

Arriving in style in a sleek black SUV, J-Lo and A-Rod are fully committed to this tough new diet plan. They have sworn off sugar and most carbs, and it hasn’t been easy. In fact, Jennifer Lopez recently confessed on social media that she was feeling extremely hungry.

While hitting the treadmill for a workout, the actress shared on her Instagram Stories that the diet was proving to be even harder than she anticipated. She revealed that after just 24 hours without sugar and carbs, she was already experiencing the effects on her body and emphasizing the need to stay away from these substances.

 

A bit grumpy? But the diet may be affecting her mood as the singer - who has said she is 'really hungry' - failed to crack a smile

Feeling a bit cranky? It’s possible that her diet is to blame for her mood, as the singer, who has admitted to feeling “really hungry”, couldn’t manage a smile.

The looker had her hair down and nicely styled as she added her signature Jenny From The Block gold hoop earrings

And the Shades Of Blue star held onto her neon green Hermes Birkin purse.

The mother to twins Max and Emme - whom she had with singer Marc Anthony - held onto a white top and wore white sneakers

The observer had her hair loose and carefully styled, complemented by her trademark Jenny From The Block gold hoop earrings. Additionally, the actress from Shades Of Blue was seen carrying a vibrant neon green Hermes Birkin handbag.

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A smile for Instagram: The singer managed to put in a grin while posing for a selfie and insisted she was feeling a 'lil better' 

An Instagram-worthy smile: The singer flashed a grin in a selfie and mentioned she was feeling a bit better. However, after her workout, she confessed that cutting out sugar and carbs left her feeling incredibly hungry all the time.

She shared a photo of her snack options which included raw veggies, sugar-free Jello, and canned tuna. Encouraging her fans to join her, J Lo challenged them to embrace a sugar-free lifestyle in a joint social media post with A-Rod. Despite the struggle, A-Rod humorously shared his own carb-free struggles, mentioning he only had eggs and avocado and was feeling the effects.

 

Give me a croissant... a chocolate croissant: The diva was dropped off by a black SUV. J-Lo and A-Rod have now committed to a grueling new diet plan, quitting eating sugar and even most carbs. On Wednesday she admitted she was just 'really, really hungry'

Can I have a chocolate croissant please? The superstar arrived in a fancy black SUV. Jennifer Lopez and Alex Rodriguez have decided to follow a strict new diet, cutting out sugar and most carbohydrates. In an interview on Wednesday, she confessed to feeling extremely hungry.

However, Jennifer soon lightened the mood by challenging her celebrity friends to join her in the dietary change. Laughing, she said, “As we were walking back from the gym, we felt a bit lonely. I challenge Lea Remini, I challenge Hoda.”

Alex was the first to announce their 10-day plan to eliminate sugar and carbs. In a video post on Tuesday, he said, “We’re committed to this. Join Jennifer and me for a 10-day challenge. No carbs, no sugar. Who’s with us?”

Later on, he shared another post on social media holding a large piece of meat, emphasizing the focus on protein with the new diet plan. “No carbs + no sugar = lots of meat,” he joked, before asking his followers if they were ready to take on the challenge.

 

Ticking all the boxes: J Lo and A Rod shared a tray of snacks to ward off the hunger on their no-carb diet plan

Covering all bases: Jennifer Lopez and Alex Rodriguez enjoyed a platter of snacks together to satisfy their cravings while sticking to their carb-free diet. Jennifer attributes her joy to exercising, sharing with Hello magazine that it is what brings her contentment.

She firmly believes that taking care of oneself and prioritizing health allows for better care of loved ones. Jennifer and Alex have been romantically linked since February 2017 and are often seen getting their workout in side by side.

While working out on the treadmill, the actress took to Instagram Stories to share that she was ‘super famished’.

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